My Approach to Helping
Are you feeling overwhelmed by the pressures of life? You don’t have to face
your struggles alone. I know how hard it can be to manage some days if
you’re living with stress, and the pressure to succeed. As a therapist
specializing in anxiety, burnout, and life changes, I understand the unique
challenges you may be facing. Whether it's the rising cost of living, worries
about finding a job after graduation, or the lingering effects of the pandemic,
I'm here to offer my support.
Many adults today are highly educated but still find it difficult to find
meaningful work. This understandably leads to feeling frustrated,
hopelessness, and a loss of direction. Together, we can work through those
feelings, develop ways to de-stress, and help you make sustainable goals as
well as a plan to achieve them.
Through personalized therapy sessions, we can explore the root causes of
your anxiety and burnout, and build you back up stronger than before. I offer
free consultations to make sure we're a good fit. Curious about if therapy
could benefit you? Reach out today, and let's start your journey towards a
more balanced and fulfilling life.