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My counselling process is collaborative, gentle, and reflective. We focus on self-discovery in sessions made for you to be truly seen and heard, without judgment. I work from a humanistic, strengths-based perspective to connect to your inner strengths to create positive changes. And through follow-up sessions, we build tools to implement those changes to reach a more joyful life.
The path forward can be hard to see, but that doesn't mean you're stuck or lost. With the right guidance and support, like therapy, you can find that path. You can start your journey towards change.
At Lilac Alberta Counselling, I provide online counselling for folks within Alberta over age 16 who are looking to soothe overwhelming emotions and learn how to thrive. We can work together to discover what you need to find a path of happiness, fulfillment, and joy in life. Check out my website for more information or to book directly online.
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