My Approach to Helping
In my practice I strive to create a safe space for my clients to explore their concerns with compassion and acceptance. I provide trauma-informed, inclusive, person-centred, online counselling services for individuals and couples to address a range of concerns. I was drawn to the field of psychology from a young, having experienced challenges in my own life, and now am fortunate to get to use my knowledge and experience to help people navigate their own journeys.
I work with adults, couples and parents to navigate a wide range of challenges including trauma, addiction, chronic pain and illness, as well as anxiety, mood and personality disorders. In addition to this I am passionate about supporting adults with ADHD as well as couples and parents navigating ADHD in their homes.
Whether you are new to counselling or have accessed similar services before, if you are struggling with something specific or want to explore areas for development, or if you just want to learn more about therapy or yourself, I would love to connect and see if I can help you reach your goals.