My Approach to Helping
I have immediate availability to see clients that are struggling with various issues which include relationship problems, trauma, addictions, obsessive compulsive disorder, depression, anxiety, and self esteem. My clients generally want to improve their quality of life by having better relationships with themselves and others as well as improving moods.
I offer trauma-informed psychotherapies such as Cognitive Behavior Therapy (CBT) and specialize in Exposure and Response Prevention Therapy for OCD as well as EMDR therapy for trauma.
I understand that life has many aspects to it and at times it can be difficult to juggle all of them and find new ways to improve our moods and relationships. I invite you to reach out to me for immediate availability. I can support you with the struggles you are going through and together we can create a plan that works!