Anna Skomorovskaia, MSW, Psychotherapist, Certified EMDR Therapist, Certified Trauma Specialist
Anna Skomorovskaia, MSW, Psychotherapist, Certified EMDR Therapist, Certified Trauma Specialist
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Telehealth Available
Professions: Clinical Social Worker, Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Registered Social Worker
Billing and Insurance:
I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage
Free Initial Consultation
Weekend Availability
Evening Availability
Therapy in:
865 York Mills Rd
# 20
North York, Ontario, M3B1Y6
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What's My Approach to Therapy?
At Sky Therapies, I offer trauma-informed therapy to help you heal from trauma with a compassionate and understanding approach. I use evidence-based techniques to create a safe environment where clients can share their experiences and start healing. Whether you are navigating the aftermath of sexual trauma or the impact of a motor vehicle accident, I am here to support you. I use therapies to help you gently process and heal from trauma in a safe, supportive space, providing a supportive environment to guide you toward recovery and resilience.
Are you dealing with chronic pain, chronic fatigue, long COVID, fibromyalgia, or other unexplained symptoms? The good news is that these conditions can be healed. I offer innovative therapies that use brain neuroplasticity, which work with your brain's ability to change and adapt, helping you find relief and improve your overall well-being.
Do you have chronic pain that seems to go on forever? I provide uniquely tailored therapies for chronic pain, using mind-body and pain reprocessing therapy to help you heal your pain and improve your quality of life.
Struggling with irritable bowel syndrome (IBS) or another gastrointestinal (GI) issue? Our experienced team has the advanced training, specialized knowledge, and care to help you find the relief you have been looking for a long time.
My Practice & Services
You may be wondering, “Why did you create Sky Therapies?†Well, I have the vision to empower my clients.
And it all started with my personal journey. Through my own healing journey, I gained awareness and understanding of what works. I developed a knowledge of what it takes to feel better from emotional difficulties.
My journey into psychotherapy began with a deep passion for helping others achieve wellness, initially through my career as a dietitian. Working closely with clients to improve their physical health, I quickly realized the profound connection between mind and body. It allowed me to appreciate the holistic nature of health. This insight inspired me to expand my expertise and become a psychotherapist. My background in dietetics enhances my therapeutic practice, enabling me to address both the psychological and physiological aspects of my clients’ challenges. This integrated approach is especially beneficial for healing from trauma and chronic pain, allowing me to provide more comprehensive and effective care, and supporting clients on their path to overall wellness.
What I Love about Being a Psychotherapist
What I love most about being a psychotherapist at Sky Therapies is the privilege of being trusted with people?s stories?their fears, dreams, and the unseen parts of their journey. Each day, I am invited into a sacred space where people come not only to seek answers but to discover strength within themselves.
Online therapy is done from the comfort of your home, there is warmth and privacy, a refuge from the outside world where each person can feel safe enough to just be. I cherish this time we spend together, the collaborative unfolding of each client?s unique story, where my role is both a guide and a witness. It?s deeply fulfilling to walk alongside individuals, helping them find their way through pain, rediscovering purpose, and reconnecting to parts of themselves that have been hidden, sometimes for years.
At Sky Therapies, we don?t follow a one-size-fits-all approach. I?m grateful to practice evidence-based therapies like EMDR, Brainspotting, Deep Brain Reorienting and Pain Reprocessing Therapy that honor each person?s individuality, blending science with compassion. Watching someone transform as they reclaim peace and strength brings me a joy that?s hard to put into words. It?s a reminder of how resilient we are, how healing is not just about erasing pain but finding meaning and connection through it.
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Therapy Services & Specialties
Client Age Groups I Work With
- Teens
- Adults
- Elders
Languages
- English
- Russian
Groups I Work With
- Trauma and posttraumatic stress (PTSD), depression, anxiety, and phobias, childhood trauma, chronic or unexplained pain, brain-body symptoms, and brain-gut psychotherapy.
Industries & Communities Served
- Self-Employed and Freelance Professionals
Client Challenges & Concerns I Address
- Academic Concerns
- Adjusting to Change / Life Transitions
- Agoraphobia
- Anxiety
- Attachment Issues
- Borderline
- Breakup
- Bullying
- Child and/or Adolescent Issues
- Chronic Illness / Disability
- Chronic Pain
- Depression
- Dissociation
- Divorce / Divorce Adjustment
- Domestic Violence
- Emotional Overwhelm
- Family Problems
- Fear
- First Responders
- Health / Illness / Medical Issues
- Helplessness / Victimhood
- Incest
- Infidelity / Affair Recovery
- Life Purpose / Meaning / Inner-Guidance
- Midlife Crisis / Midlife Transition
- Obsessions and Compulsions (OCD)
- Oppositional and Defiant Behavior in Children and Teen
- Panic
- Perfectionism
- Phobias
- Physical Abuse
- Posttraumatic Stress / Trauma
- Psychogenic Nonepileptic Seizures
- Rejection
- School issues
- Self-Criticism
- Self-Doubt
- Self-Esteem
- Self-Harm
- Sensitivity to Criticism
- Sexual Assault / Abuse
- Shame
- Social Anxiety / Phobia
- Somatization
- Stress
- Suicidal Ideation and Behavior
- Trichotillomania
- Trust Issues
- Women's Issues
- Workplace Issues
- Worry
- Worthlessness
- Young Adult Issues
Therapeutic Approaches & Evidence-Based Methods
- Acceptance and Commitment Therapy (ACT)
- Body Psychotherapy
- Body-Mind Psychotherapy
- Brainspotting (BSP)
- Cognitive Behavioral Therapy (CBT)
- Compassion Focused Therapy (CFT)
- Culturally Sensitive Therapy
- Dialectical Behavioral Therapy (DBT)
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Holistic Psychotherapy
- Hypnotherapy
- Motivational Interviewing
- Solution-Focused Brief Therapy (SFBT)
- Somatic Psychotherapy
- Strength-Based Therapy
See other therapists in North York, ON.