My Approach to Helping
My job is to help you identify, address and transform what no longer works. My strength is in helping you find and activate your intrinsic motivation, transform outdated beliefs and behaviors, learn new skills and tools to respond to your challenges, and develop a vision and direction for your life.
Are you a growth-minded individual who wants to understand and transcend the issues and problems that limit your growth and well being? Do you allow people, substances or your own limitations to negatively control your attention, moods and choices? Are you having difficulties in rising to challenges and taking healthy risks in your life? Do you experience a lack of direction, inspiration and vision for your life? Do you avoid taking care of yourself or have difficulties in getting your needs met? Are you undergoing a life transition or loss that is hard to negotiate? Are addictions or attachments leading your life in the wrong direction?
It takes clear intention, strong resolve and consistent follow-through to truly grow and move through difficult challenges. Counseling can provide an appropriate and supportive environment in which to make real and lasting change. I work to help you restore hope, resolve troubling issues and move forward.
Please visit my website for more information