You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know youre ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
My goal is to support you in feeling confident about yourself and the future of your relationships. You dont have to continue the same relationship patterns that leave you feeling frustrated and unsatisfied. You can create the life you desire and you dont have to do it alone. If you would like to learn more, call or email me for a free phone consultation.
My Practice & Services
I am an in-network provider for BCBS but I can also provide a superbill for my out-of-network clients who have a different insurance plan. Learn more about this option on the FAQ's page of my website and please reach out if you have any additional questions.
Importance of the Client-Therapist Alliance
I strongly believe that creating a warm and compassionate space where your authentic self is truly seen and met with acceptance, is an important component of the therapy process.
Expertise & Specialties
Age Groups I Work With
Adults
Groups I Work With
I specialize in helping women struggling with dating and relationship challenges, low self-worth, or anxiety to tap into their strengths and thrive.
Adjusting to Change / Life TransitionsAnxietyAttachment IssuesBreakupDepressionFamily of Origin IssuesLife Purpose / Meaning / Inner-GuidancePosttraumatic Stress / Trauma