My Approach to Helping
As a Licensed Therapist for nearly 15 years I know that life can be challenging at times. The first step towards change is getting the help you need. I work in a non-judgmental and collaborative style, which focuses on gaining insight, improving self-esteem and identifying helpful coping strategies for dealing with life's stressors.
I have worked with a variety of populations dealing with diverse issues and the best prognosis for success is to create a strong therapeutic relationship. You have already taken a great first step by looking into your options, the next step is to reach out and find a therapist you connect with. Keep going to you find the help you are looking for, and never stop trying to be who you wish to be.