My Approach to Helping
I deeply empathize with those struggling to be authentic in a world that makes us feel like it is normal not to be. Helping my clients identify what makes them intrinsically valuable is a passion of mine. My experience with counseling those who have issues around self-love, addiction, and trauma allows me to guide my clients through a journey of self-discovery and self-compassion.
My experience is in counseling clients who are struggling with depression, anxiety, addiction, burnout, and major life transitions. Additionally, my experience with chronic illness has given me a unique perspective that helps me aid clients in navigating the holistic challenges surrounding their condition. Let’s get you to thrive instead of survive.
My approach is firmly rooted in therapy as a collaborative process — and I approach it with a touch of humor and joy. I believe in therapeutic interventions that validate the intersecting identities of all clients. I hope to embark with you on this next chapter toward healing — you deserve it!