Jean Wolfe

LMFT, Psychotherapist, International Life Coach, ACC

Jean Wolfe

LMFT, Psychotherapist, International Life Coach, ACC

Telehealth Available
Professions: Life Coach, Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Marriage & Family Therapist - MFC25278
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Woodland Hills, California 91364

My Approach to Helping

When you look in the mirror and the person who is comforting you is YOU, it is an opportunity that you didn't know you had.
To hear a comforting healing voice that belongs to you, which perhaps you didn't know you were missing, or didn't have time to attend to fixing. This is the perfect time for self exploration, coaching and self appreciation.

Let's not make social distancing an internal event!

More Info About My Practice

I believe that individuals, couples, and families who feel broken or disconnected from themselves or each other need a vision towards wholeness and purpose. Through therapy, I can help you put your focus on wellness, optimism and fulfillment.

I work with individuals, couples and families. My specialties include trauma recovery, grief and loss, depression, anxiety, phobias, addictions & compulsions, life transitions and caregiver support.

Asking for help is not easy, and it does not mean that you are weak. I recognize that there is no "one-way" to heal, so we will find yours. When in therapy with me there is no judgement, we explore your values and beliefs. Together, we will uncover the reasons and issues that have hurt you in the past and find new roads to a healthier life.

When working with a couple, I focus on healing through developing insight. I know this is difficult when you are facing many life struggles such as depression, addictions, affairs, grief, anxiety, and misaligned values. Through the vulnerability that comes up in therapy, healing is possible to an enormous degree.

Specific Issue(s) I'm Skilled at Helping With

I am committed to helping families and individuals progress through the challenges they face in their everyday lives. For over 30 years I have worked in helping to support individuals, couples and families in dealing with relationship issues. I specialize in trauma, grief and loss. I also treat depressive and mood disorders, anxiety and phobic disorders, chemical dependency and eating disorders, PTSD. My office is located in Woodland Hills on Ventura Blvd. My practice encompasses, Telehealth which leaves greater flexibility of days and times.

Services I Provide

  • Coaching
  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Mediation
  • Premarital Counseling
  • Psychological Evaluation
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    CancerIllness Caregiver Support, Bereavement GroupTherapy, Grief Share Group

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Batterer Intervention
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Disability
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • HIV / AIDS
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Internet Addiction
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Religious Issues
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Accelerated Experiential Dynamic Psychotherapy (AEDP)
  • Acceptance and Commitment Therapy (ACT)
  • Anger Management
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Coherence Therapy / Depth-Oriented Brief Therapy
  • Conflict Resolution Therapy
  • Contemplative Psychotherapy
  • Depth-Oriented Brief Therapy
  • Dyadic Developmental Psychotherapy (DDP)
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Existential Psychotherapy
  • Family Attachment Narrative Therapy
  • Family Constellations
  • Family Systems Therapy
  • Gestalt Therapy
  • Gottman Method
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Imago Relationship Therapy (IRT)
  • Integration of different therapy models
  • Integrative Body Psychotherapy (IBP)
  • Intensive Short-Term Dynamic Psychotherapy (ISTDP)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy (IPT)
  • Journal Therapy
  • Jungian Psychotherapy
  • Logotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Narrative Therapy
  • Object Relations
  • Parent Work
  • Parent-Child Interaction Therapy (PCIT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Poetry Therapy
  • Positive Psychology
  • Positive Psychotherapy
  • Possibility Therapy
  • Pragmatic / Experiential Therapy for Couples (PET-C)
  • Process Oriented Psychology
  • Psychoanalysis / Modern Psychoanalysis
  • Psychodrama
  • Psychodynamic
  • Reality Therapy
  • Redecision therapy
  • Relational Life Therapy
  • Relational Psychotherapy
  • Relationship Enhancement Therapy
  • Satir Transformational Systemic Therapy
  • Self Psychology
  • Self-Acceptance Training
  • Self-Relations Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Experiencing (SE)
  • Somatic Psychotherapy
  • Soul-Centered Psychiatry
  • Systems Theory /Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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