Jenna Barnes, Licensed Marriage and Family Therapist, EMDR Therapist
Aliso Viejo, California
VerifiedTelehealth Available
My Approach to Therapy
I provide a safe, grounded space for adults, children, teens, and families navigating anxiety, trauma, and relationship challenges. As an EMDR therapist specializing in attachment and trauma-focused care, I help clients heal from past experiences, regulate their nervous system, and build more secure relationships. My work supports both children and adults in strengthening emotional regulation and self-worth. Together, we create meaningful, lasting change. Reach out if you feel aligned. Id be honored to support you.
Expertise & Specialties
Age Groups I Work With
ChildrenTeensAdults
Groups I Work With
I work with adults, children, teens, and families navigating anxiety, trauma, attachment wounds, and relationship challenges, using a trauma-informed, eye movement desensitization and reprocessing (EMDR), and attachment-focused approach.
Therapy Services & Specialties
Concerns & Challenges Addressed
Attachment IssuesFamily of Origin IssuesLGBTQ+ (Lesbian, Gay, Bisexual, and Transgender) IssuesParentingPosttraumatic Stress / Trauma
Therapeutic Approaches & Evidence-Based Methods
Attachment-Based Family Therapy (ABFT)Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Industries & Communities
LGBTQ+
Gallery
Location & Contact
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