Isaac Taitz, PhD

I use solution-focused therapy to build on all clients’ strengths with empathy and, occasionally, humor. I connect with youth through their favorite media and pop culture to develop creative solutions for personal and interpersonal success. Dr. Taitz can collaborate with schools, coaches, and doctors to find the best, integrated approach for you and yours. I specialize in cognitive behavioral therapy for insomnia (CBT-i; the gold standard for insomnia treatment), imagery rehearsal therapy (empirically proven for nightmare reduction), and lucid dreaming therapy (a new treatment using your awareness of being in a dream). As improved sleep helps physical and mental health, we will work together to find the best sleep skills for you.