As a therapist I hold the relationship I have with my clients as one of the most important things to work on early on. I like to create a connection that feels authentic, real, and comfortable. In our initial session I work with clients to develop therapeutic goals that will help us identify the barriers that are preventing them to effectively solve their problems. I help clients safely explore their feelings and thoughts so that they can leave my sessions with more clarity and understanding of how to implement effective change in their lives.