My Approach to Helping
I am a firm believer that at any given moment you have the power to decide how you want your story to end. As your therapist, it is my job to support you and guide you on your path of healing. I believe in authenticity, transparency, and respect and I welcome you into the therapy room with me where you will experience a safe place to process your feelings and make sense whatever it is that you are going through.
I am a Licensed Professional Counselor and clinical supervisor offering a fully virtual therapy experience. I have extensive experience helping clients work through traumatic experiences, domestic violence, toxic family environments, substance abuse, co-dependency, divorcemarital issues, sexual abuseassault, adoptions, major life transitions, and adolescents behavioral and educational challenges.
As your therapist, I utilize evidenced-based interventions, meaning research-based practices which have proven reliability to be effective when addressing trauma, grief and loss, addictions, marital issues including pre-marital counseling and many behavioral, mood, and learning challenges. This includes multiple trauma focused modalities such, as Trauma-Focused CBT, ARC, Restorative Retelling, marriage counseling modalities such as PrepareEnrich etc. Whatever you are feeling I am here to help you develop ways to manage or eliminate any feelings causing disruption to your life. I welcome you to take this journey with me. Let's get started!