My Approach to Helping
Life can feel extremely stressful and in current times even uncertain. With so much changing rapidly and so many unknowns you are probably feeling overwhelmed and tired. At times even feeling alone. You no longer have access to your usual stress outlets and it feels like all of your problems have piled on you. Thinking of the idea of having to take care of others at a time like this can bring a feeling of anxiety. You have realized that your self care has not been your priority and it is time to take care of yourself in order to be the best you can be for those whom you love.
You are looking for a safe, non-judgmental and confidential environment in which to process the thoughts and feelings that are causing you pain. You want to gain the skills and insight that will help you feel stronger and help restore peace. I believe that with my years of experience I can teach you the skills you need in order to thrive.
I have a passion for helping people heal from life\'s difficulties which can interfere with the pursuit of a happy life. With the ability to serve you through video chat or in-person sessions, therapy is easier than ever before. Check out my website and schedule your free, no-obligation 15 min phone consultation today.