Professions: Licensed Professional Counselor, Life Coach, Mental Health Counselor
Languages: English
Telephone: 859-762-6432
Website: Visit Website
We work with adults and couples who are dealing with anxiety, chronic stress, relationship problems, communication breakdowns, emotional disconnection, caregiver stress, life transitions, self-esteem concerns, and feeling overwhelmed by the pressure to keep everything together. We especially support women, couples, caregivers, high-achieving adults, and individuals who appear to be functioning well on the outside but privately feel emotionally exhausted, anxious, disconnected, or stuck. Our work includes helping clients navigate relationship conflict, trust concerns, boundaries, people-pleasing, burnout, perfectionism, major life changes, family stress, and difficulty feeling present or fulfilled. We also work with clients experiencing perinatal and postpartum mental health concerns, including pregnancy-related anxiety, postpartum anxiety, postpartum depression, identity changes after becoming a parent, relationship changes after having a baby, and the emotional strain of balancing caregiving with personal needs. We provide affirming, nonjudgmental therapy for individuals, couples, and partners involved in ethical non-monogamy, consensual non-monogamy, polyamory, open relationships, bondage and discipline, dominance and submission, and sadism and masochism (BDSM), kink, and other alternative relationship or sexual lifestyles. We support clients with communication, consent, boundaries, jealousy, relationship agreements, attachment concerns, identity exploration, navigating multiple partnerships, and strengthening trust and emotional safety, without pathologizing consensual relationship structures or sexual expression. For couples, we help with communication difficulties, recurring arguments, emotional intimacy, rebuilding trust, relationship dissatisfaction, premarital concerns, and adjusting to major transitions. We focus on helping clients better understand the patterns underneath their distress so they can create healthier relationships, stronger coping skills, and more sustainable emotional well-being.