My Approach to Helping
Seeking help takes courage, and I am here to provide a safe, welcoming space that encourages healing and positive change. I am a licensed marriage and family therapist that works with individuals and families dealing with anxiety, mood disorders, life transitions, and disruptive behaviorparenting concerns. I am currently licensed in California and Ohio. For the past 17 years, I have been providing individual counseling to children and adults with anxiety, depression, trauma, and relationship issues. I have also been working with families on parenting issues such as behavioral concerns, ADHD, eating disorders, and family separation. I use a variety of techniques depending on your needs, including Dialectical Behavioral Therapy (DBT), eye movement desensitization and reprocessing (EMDR), cognitive-behavioral therapy (CBT), trauma-focused CBT, and motivational interviewing. I would be honored to meet you and hear your story.