My philosophy is rooted in empowering others, providing client-centered, culturally sensitive care, and creating a positive perspective of life circumstances. Clients can expect holistic and compassionate care using evidence-based techniques. I pay close attention to each person’s personal story and recognize their specific context. I respect everyone's diverse values, cultural backgrounds and always welcome the BIPOC (black, indigenous, people of color) community. Realizing that mental health is a sensitive subject, I want clients to know that I don’t judge anyone; I am here to help and support you. My approach is client-centered, meaning that I will always meet my client where they are at. I believe in the philosophy that everyone is an expert in their own experiences and journey. My role is to support that journey and offer knowledge and empowerment along the way. I also believe everyone should be able to receive support during difficult times and learn skills to sustain a sense of joy and happiness to live a better quality of life.