To provide a warm supportive atmosphere where individuals can express their feelings, communicate their problems, and feel understood. A core belief is that all persons should be accepted for who they are and to recognize and encourage each individual's potential for change and growth.
Emotional suffering hurts. Are you tired of worrying about yourself or your family? Have the self-help books and friendly advice you've tried failed? I'd like to help.
Therapy is healing conversation meant to help you better understand yourself, your emotional patterns, and how your behavior affects your important relationships. I work
Your whole self is honored (mind, body, spirit). I will support you in developing insight and understanding into issues and behavior that interfere with healing, so you may live a meaningful, satisfying life. I have a deep respect for cultural heritage, spirituality, and the connection between mind and body; I invite you to explore these dimension
Do you often feel sad or stressed? Are issues from your past negatively affecting your daily life? Do you know a child who has been through a traumatic event(s) and is having trouble functioning as a result? My non-judgemental and caring approach to therapy makes even the most anxious person feel comfortable. After meeting with me, you or your
As men, therapy is often perceived as weak, emasculating, soft, or unnecessary. We often feel pressure from family and employers that continues to mount and build over time. We notice our behaviors changing while the latent emotions, pressure, and stress begin to build. Shame, fear, and anger build and become unmanageable. Substance use or compulsi
My approach to helping folks includes really understanding what is bringing someone to therapy and getting to know their stories. For many of us, we come to therapy because we are feeling lost, confused, hurt, and disconnected from ourselves and the world around us. We can come to feel lost and disconnected because of trauma or stress (either in th
I am interested in helping people navigate the many challenges life brings. As an active listener, I am careful to notice significant themes, so that we can then untangle complex situations and gain more understanding in moving forward. I also use creative and experiential approaches in couples therapy. When working with couples I help my clients d
Sessions with me are meant to feel like a conversation where you can be seen and heard and where we tailor the approach to best fit your needs. Client’s can expect a lot of humor, but also consistent transparency, honesty, and compassion. Sessions with me are meant to feel like a conversation where you can be seen and heard and where we tailo
I like to find ways clients can play to their strengths in more ways than they expected, while also giving grace towards unwanted thoughtsbehaviors that have served a purpose in the past. I believe people are doing the best they can with what they have- we may need more information in order to do better, and we also need to process hurts that are h
I am interested in helping people navigate the many challenges life brings. As an active listener, I am careful to notice significant themes, so that we can then untangle complex situations and gain more understanding in moving forward. I also use creative and experiential approaches in couples therapy. When working with couples I help my clients d
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