My Approach to Helping
Many of my clients say they are making it through the days, but by evening are feeling exhausted and emotionally drained. Maybe you have just gotten used to feeling this way and wonder if it can even be different. Whether your struggles feel brand new, or they have been happening for quite a while- you do not have to face them alone. Therapy can offer a supportive space for you to learn and heal, reconnect with the small moments that matter, and discover the things that are meaningful and energizing for you.
I especially enjoy working with clients who tend to push through their struggles and appear to get by most days, yet inside they feel worn down, overwhelmed, or unseen. They often feel that if they stop for just a moment things will fall apart, but they have a hard time telling others how they are feeling, asking for help, or taking a break for themselves. Parents, working professionals, and graduate students are clients who often connect with my therapy approach.
One of my passions is working with clients who are seeking therapy for the first time or have been looking to take this step for a while but haven't been sure how. If you want to talk more about what you are looking for or are feeling overwhelmed by the process of looking for a therapist, please don't hesitate to reach out to me for suggestions or referrals! I also offer a free 15 minute consultation if you'd like to meet and see if we are a good fit for each other.
More Info About My Practice
River Vale Psychology Clinic is a small, private-owned clinic that focuses on wellness and personal, therapeutic care. We strive to provide a comfortable and safe environment for our clients to heal from difficult life experiences and emotions, while also empowering them to take charge of their lives and wellness. Holistic, strengths-based, and collaborative care are essential to our practice.
We strive to offer a welcoming and comfortable experience for all of our clients. Our goal is to make you feel “at-home” when you visit our office. Distance options are also available and will continue to be available long-term.
Feel free to also check out our Provider page on our website for more information about our other River Vale clinicians!
What I Say to People Concerned about the Therapy Process
"I admire those who are afraid to take the journey, but still open the door." Jodi Hills
At River Vale, we understand that it can be difficult to ask for help. We truly believe that seeking therapy is a sign of strength, not weakness. We admire and honor the courage our clients have when they take steps toward greater wellness and mental health. You are encouraged to book a free 15 minute consultation to meet with Nicole and ask any initial questions you might have about the therapy process. You are also welcome to contact me to schedule an intake appointment if you are ready to get started right away!
Book your free initial consultation with Nicole by clicking BOOK NOW on this page.