Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
My Approach to Helping
Our mission at Better Lives Building Tribes (BLBT) is to help people navigate that spot that they intersect with other people. All people have other people in their lives and it is at that intersection point that we learn the most about ourselves. How we respond to confrontation, what our conflictual rhythm looks like, whether we recharge by ourselves or in the presence of other people, how we handle feedback, our conversational style, and how we conceptualize boundaries and self-care- all seem to be part of this journey.
It hard for people to reflect on their own lives and decipher the patterns, repetitions, or belief structures or perspectives that may be holding them back from achieving the best version of themselves. But, with our help we can help people identify the key people that have been in their life, what their role was or is and whether the relationship aligns with ideal values. People are their own best assets in helping us identify the hurdles.
We use a directive eclectic approach, so people the treatment that is designed according to their needs. We offer tangible solutions that people can choose from, so their tribe becomes more fuel rather than a burden. Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solutions-Focused therapies all help us achieve this goal. We are focused on using the methodology that works the best for the people we see.