My approach is to listen carefully to what my clients are telling me. I have a good ability to follow the thread of the issues brought to me by my clients. It does not matter if you have been in counseling before or not, we will see together what is happening in your life, that is putting stress on you. As a patient said to me one day, "You have lifted the weight of the world off my shoulders". I want to create a connected and soulful environment for you to grow. I have an eclectic approach coming from my studies of traditional cognitive therapy, as well as, Psychoanalysis, Grief Recovery Work and Energy Psychology. EFT tapping is also a wonderful tool that helps reduce tension in one session by many clients. It is a tool that you can learn over time to do by yourself when you feel anxiety and depression.