Maggie Sprague


Maggie Sprague


Telehealth Available
Professions: Counselor, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMFT - T0835
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Optum Health
  • Providence Health Plans
  • United Behavioral Health
Fees: My current rate is $100 per 50-minute session. Clients who pay their bill in full at the time of service will receive a 10% discount. I have a limited amount of reduced fee openings to clients who have financial need. I also accept several insurance plans.


20512 SW Roy Rogers Rd.
Suite 150
Sherwood, Oregon 97140

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My Approach to Helping

***ON-LINE VIDEO COUNSELING AVAILABLE*** I believe in working with the whole person (within the context of their relationships and environment) to achieve emotional, psychological, spiritual, and cognitive wellness. I am collaborative and compassionate in my approach. I do not believe in judging my clients for their choices, past or present, but in helping them achieve their goals, whatever they may be. I do this through the use of empathy, gentle challenging, and humor (when appropriate, of course).

My Role as a Therapist

I believe my role as therapist is to join people in their journey of change. As a therapist, it is important to know when to guide and when to follow your client. I don't believe that I have "all the answers" for my clients but I do have education and experience that I can offer as a resource for them to use as they pursue change.

Important Factors for Choosing a Therapist

I believe that choosing a therapist is a very personal decision. I realize that the therapist-client relationship is unusual and it can feel very strange to tell a virtual stranger personal details of your life the first time you meet them. But this relationship is critical to successful outcome in therapy. In fact, research has shown that the therapist-client relationship can account for up to 30% of successful outcome! Because of this, I encourage my clients to look for a "good fit" when they are choosing a counselor. This can mean different things to different people but sometimes it just boils down to feeling comfortable when you are sitting in the room together. Most importantly, do you feel respected and supported by your therapist? If not, you should probably keep looking!

Services I Provide

  • Coaching
  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Breakup
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Internet Addiction
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Panic
  • Parenting
  • Phobias
  • Polyamory / Nonmonogamous Relationships
  • Posttraumatic Stress / Trauma
  • Pregnancy and Birthing
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Constructivisim
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Family Systems Therapy
  • Gottman Method
  • Journal Therapy
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy
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