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Tracie McDowell, Licensed Professional Counselor

Tracie McDowell, Licensed Professional Counselor

Lake Oswego, Oregon
VerifiedTelehealth Available

Professions: Mental Health Counselor, Psychotherapist, Licensed Professional Counselor

Languages: English

Telephone: 360-818-2814

My Approach to Therapy

My work with clients is focused on specialty areas of trauma, adjustment issues, anxiety, panic, and phobias. I consider my work with clients a privilege and I feel honored to be a part of your journey.

My Practice & Services

I provide a space that is gentle and supportive, where you can freely express your inner needs or conflicts. I provide tools to help you achieve your goals toward personal growth and improved peace of mind. Everyone is unique, and I cater therapy to each person, dependent on individual needs or preference. I want to help you be successful, and have effective tools for the future. My work with clients is non judgmental, and all are welcome. It takes courage to reach out. I return ALL phone calls and emails within 24 hours. You certainly want to live your best life, so take that step today!

Expertise & Specialties

Age Groups I Work With

AdultsElders

Groups I Work With

People who suffer from panic People who have phobic fears Survivors of abuse People adjusting to difficult changes Trauma survivors People having trouble sleeping When anxiety becomes difficult to manage or control People who have trouble with attention difficulties Individuals having relationship difficulties People who need help setting boundaries with others

Therapy Services & Specialties

Concerns & Challenges Addressed

Abuse / Abuse Survivor IssuesAdjusting to Change / Life TransitionsAnxietyBreakupEmotional AbuseFamily of Origin IssuesFamily ProblemsFear

Therapeutic Approaches & Evidence-Based Methods

BibliotherapyBreathworkCognitive Behavioral Therapy (CBT)Compassion Focused Therapy (CFT)Dialectical Behavioral Therapy (DBT)Exposure TherapyEye Movement Desensitization and Reprocessing Therapy (EMDR)Holistic Psychotherapy

Industries & Communities

BIPOCEducationEntertainment IndustryFirst Responder/Medical ProfessionalsLGBTQ+Self-Employed and Freelance Professionals

Location & Contact

Primary Office

14523 Westlake Dr.

Suite #16

Lake Oswego, Oregon, 97035

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