I work with teens and adults impacted by trauma, anxiety, depression, or mood changes. Together, we will help you better understand your emotional pain, process it, and learn skills to help you thrive. I have knowledge and training in several modalities of therapy and integrate these as I work collaboratively with you toward your goals. I am here to help you gain the insight and tools you need to live a life that you find meaningful and fulfilling.

I have found that when people feel seen and accepted for all of who they are - and are also met with practical tools and evidence based techniques - therapy can be truly transformative. If this sounds like the type of support you're seeking for yourself or your teen, please reach out to explore the possibility of working together.