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Adrian Medina, LMFT

Adrian Medina, LMFT

San Jose, California
Verified

Professions: Marriage & Family Therapist, Psychotherapist, Counsellor

Languages: English, Spanish

Telephone: 831-704-1742

My Approach to Therapy

Hi! Time to change something? I'm Adrian. I absolutely love this work and am energized by it. Many of my clients tried just about everything before deciding that therapy was their best solution. Making changes in our lives and getting clear on what we need to change can be very difficult. Psychotherapy can help you let go of subconscious patterns and beliefs that aren't working for you. And changing our assumptions about the world and improving our relationships can result in profoundly positive change and a life worth celebrating! As a therapist I help clients determine and make what changes they'd like, and help them do so as quickly and easily as possible. Not that change is easy. It rarely is. But when you're serious about change, the benefits of therapy far outweigh the work involved. So, when you're ready to create change -- be it resolving depression or anxiety, improving communication skills, parenting, saving or enhancing a marriage -- I'm here to help. I wish you the best in whichever direction you take and, if you pick me to work with, I look forward to speaking with you.

My Practice & Services

My current rate ($245 per visit) is applicable whether sessions are done individually, as a couple, or as a family. For more information, please visit me at my website www.adrianRmedina.com or call me at (408) 582-2121. Thank you!

Specific Issue(s) I'm Skilled at Helping With

Having been more than 25 years in the field, I feel pretty adept at working with just about anything you come to me with. That being said, I'm most expert at relationship issues (besides the license, I'm a certified Imago Relationship therapist) and helping people individually with anxiety, especially panic attacks, and trauma (including adults that were abused as children or experienced some traumatic event as an adult (EMDR is an amazing therapy approach). You'll be in good hands if you contact me and If I'm not a good match for some reason, I'll be glad to give you the name of some other trusted clinicians.

Expertise & Specialties

Age Groups I Work With

TeensAdultsElders

Groups I Work With

I work a lot with anxiety and trauma sufferrers to help them not just cope, but real. I also find EMDR useful for such diverse challenges ranging from self-esteem to trauma and anxiety. I love helping couples work through relationship challenges that run the gamut from feeling stuck, to improving communication, to healing from infidelity.

Concerns & Challenges Addressed

AbandonmentAbuse / Abuse Survivor IssuesAdjusting to Change / Life TransitionsAggression and ViolenceAngerAnxietyBlended Family IssuesChild and/or Adolescent Issues

Therapeutic Approaches & Evidence-Based Methods

Anger ManagementCognitive Behavioral Therapy (CBT)Depth-Oriented Brief TherapyEye Movement Desensitization and Reprocessing Therapy (EMDR)Family Systems TherapyGottman MethodImago Relationship Therapy (IRT)Process Oriented Psychology

Industries & Communities

BIPOCFirst Responder/Medical ProfessionalsSelf-Employed and Freelance Professionals

Location & Contact

Primary Office

1754 Technology Dr., Suite 133

San Jose, California, 95110

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