Find Therapy for Anxiety in San Jose, CA
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Help for Anxiety in San Jose
Many therapists, counselors, and other mental health professionals in San Jose treat anxiety and its effects. Whether you already have an anxiety-related diagnosis or simply want to stop worrying or feeling anxious, help is available.
If you are experiencing anxiety, you are not alone. Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults each year. There are many types of anxiety-related conditions, including generalized anxiety disorder, separation anxiety, phobias, panic disorder, obsessive compulsive disorder (OCD), body dysmorphia, hoarding, excoriation (skin picking), and trichotillomania (hair pulling). Risk factors for anxiety may include genetics, brain chemistry, personality, and life events. About half of people diagnosed with an anxiety disorder are also diagnosed with depression.
All forms of anxiety can be managed and treated. Sadly, nearly two-thirds of people with anxiety never receive treatment. You don’t have to be one of them. You can take your life back. Therapy, medication, or a combination of the two can be especially effective in managing anxiety. A licensed therapist in San Jose can help you decide on the best course of treatment for your specific symptoms.
Find a Therapist for Anxiety with GoodTherapy
Left untreated, anxiety disorders can interfere with all aspects of life, from relationships to the workplace. If you are having symptoms of anxiety, contact a therapist in our directory. Any therapist you choose can help you figure out what’s causing your anxiety and how to overcome it, so you can live life on your terms.
For your convenience, the carefully screened therapists listed above—all of whom specialize in anxiety—practice in San Jose. They are trained and ethically bound to protect your confidentiality and privacy. If cost is a concern, ask about insurance, sliding-scale fees, payment plans, and other options. Many therapists are driven by a desire to help, no matter the obstacles.
List Your San Jose Practice on GoodTherapy
Are you a therapist or mental health professional looking for innovative ways to market your practice and get referrals in San Jose? Keeping up with continuing education requirements, increasing your online presence, and being associated with the most trusted resource in mental health are just three of many reasons to join GoodTherapy. Start connecting with clients today!
References:
- Facts & Statistics. (n.d.). Retrieved from https://adaa.org/about-adaa/press-room/facts-statistics
- Jovanovic, T., et al. (n.d.). What is Anxiety? Retrieved from https://www.anxiety.org/what-is-anxiety#types-of-anxiety