My Approach to Helping
When you walk into my office know that you have found a place to be heard and understood. I will work with you to help define your goals and better understand what is causing the pain you are experiencing. You will find ways to connect with people in your life creating more intimacy and fulfillment. With over 25 years of experience as a therapist, and being the mother of 4 children and in a 25+ year marriage, I am able to not only use my professional experience to better help you, I can relate from personal experience as well.
More Info About My Practice
A good match between client and therapist is essential. I encourage you to meet with me face-to-face before choosing a therapist. During this meeting, if you feel that it is not a good fit, I will work closely with you to help you connect with a therapist who will be right for you.
My Role as a Therapist
Although I am a therapist and our relationship will be a professional relationship, I am also a human who has struggled with many of the same issues as you may have around trust, intimacy, connection, and confrontation. I know something about anxiety and how it can impact life. I pull from my experience sitting in the "other" chair to find connection during our sessions as well as my years of practice as a psychotherapist.