My Approach to Helping
I like to take the time to get to know you and build rapport, explore your strengths that have helped you in the past and challenges that may present as barriers for you in reaching desired goals. I take a collaborative approach when identifying and working on your goals and encourage you to let me know throughout our work together what discussions, exercises or strategies work best for you.
I will consistently provide support, encouragement and guidance while helping you work towards self-actualization and feelings of accomplishment and satisfaction in your life. I like to know who your greatest supports are in your life and help you develop supports around you if needed.