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Theodora Adedeji, LCPC, LPC, NCC. ACS

Theodora Adedeji, LCPC, LPC, NCC. ACS

Rockville, Maryland
VerifiedTelehealth Available

Professions: Mental Health Counselor, Licensed Professional Counselor, Psychotherapist

Languages: English

Telephone: 443-419-7708

My Approach to Therapy

Working with you, alongside you, and for YOU, to take care of the emotional wellbeing that defines YOU. Life can present some difficult challenges. With the right support, these can be an incredible opportunity to grow. I offer deep empathy and active listening skills. I meet you where you are, and assist you in developing strength based techniques that you can use in reaching your goals in a non judgmental environment. I am also offering group counseling and workshops online that will assist you in taking care of your mental health.

My Practice & Services

At Integrated Wellness Haven, LLC., we understand that mental health struggles can leave you feeling frustrated, but we are here to provide hope. We specialize in helping you achieve holistic wellbeing through personalized treatment plans and compassionate care. We offer- Individual therapy Family therapy Couples and Marriage therapy Group therapy Workshops All through Telehealth currently.

What I Say to People Concerned about the Therapy Process

It may take time. Sometimes, change can happen immediately, and other times, it may not. There is always a process that you have to go through to build rapport, trust, and comfort.

Expertise & Specialties

Age Groups I Work With

AdultsElders

Groups I Work With

Adults 18+ Young adults College kids Adults Elderly

Concerns & Challenges Addressed

AbandonmentAcademic ConcernsAdjusting to Change / Life TransitionsAngerAnxietyAttachment IssuesBreakupCaregiver Issues / Stress

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Anger ManagementCognitive Behavioral Therapy (CBT)Conflict Resolution TherapyCulturally Sensitive TherapyFamily Systems TherapyHolistic PsychotherapyJournal Therapy

Industries & Communities

Union First

Location & Contact

Primary Office

1 Research Ct

Rockville, Maryland, 20850

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Second Office

Washington, District of Columbia, 20002

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