Katharina Sandizell LMFT, Marriage & Family Therapy in San Rafael, California, 94901

Katharina Sandizell

LMFT

Katharina Sandizell

LMFT

Professions: Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMFT
Billing and Insurance:
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Offices

San Rafael, California 94901

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My Approach to Helping

My specialty is relationships and I will work together with you to create a happier, healthier bond with your partner and with yourself. During stressful times, it is common to form repetitive patterns that can feel disconnecting from the one you love. Also inside ourselves, there can be negative cycles of self-criticism, anxiety, or old patterns that can hang on no matter how hard we try.

Whether it's as a couple or individual, the idea is to slow down enough in the safe context of therapy so that you can understand the more vulnerable emotions that tend to stay hidden underneath the zero-to-sixty reactive mode that can rear up in our thoughts and communication.

Attachment focused couples work is about taking risks in present moment communication with your partner. This is achieved by slowly becoming more vulnerable while dropping the hatchet or coming out of the cave. This creates relationships that are much more connected and emotionally safe. And individuals who are happier because they are getting the love and secure bonding that they long for.

More Info About My Practice

I am an experienced therapist in practice for 20 years, trained in San Francisco and New York. I work with individuals and couples and am a certified Emotionally Focused Couples Therapist. In addition to being a therapist, I teach, train, and supervise Pre-Doctoral and Masters level psychotherapy interns and regularly provide consultation for licensed therapists.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English
  • German

Client Concerns I Treat

  • Anxiety
  • Attachment Issues
  • Codependency / Dependency
  • Depression

Types of Therapy

  • Accelerated Experiential Dynamic Psychotherapy (AEDP)
  • Emotion Focused Couples Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Psychodynamic
  • Relational Psychotherapy
  • Somatic Psychotherapy
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