Anna Billings
Anna Billings
Verified
Telehealth Available
Professions: Marriage & Family Therapist, Psychotherapist, Life Coach
License Status: I'm a licensed professional.
Primary Credential: LMFT - MFC12110
Telephone: 415-757-5378
Billing and Insurance:
I am an in-network provider for:
- Aetna
- APS Healthcare
- Beech Street
- First Choice Health
- Humana
- LifeSynch
Therapy in:
Downtown San Rafael
712 D Street
Suite P
San Rafael, California, 94901
125 West Richmond Avenue
Point Richmond, California, 94801
What's My Approach to Therapy?
I view the difficult challenges of life as openings for profound positive change. Relationship conflicts, separation, bereavement, trauma, job loss, midlife and other life transitions are doorways to deeper explorations that can further your personal growth.
Therapy is a powerful way to facilitate that process of healing and discovery. Working with a skilled and compassionate therapist, you can find the courage and freedom to be your true self, enhance the quality of your relationships and bring new meaning and purpose to your work and to your life as a whole.
I believe in the inherent strengths, resilience and creative potential of who you are as a unique and valuable individual. I also believe in the ability of couples, families, and work groups to learn the art of clear and empowering communication that facilitates new levels of understanding and cooperation. With over thirty years of professional experience, I'm committed to helping you heal the pain and distress that stand in the way of having your relationships with others, yourself, and your work be a source of joy and fulfillment.
My Practice & Services
My style is warm, compassionate, reflective and interactive. I draw from my trained and intuitive skills, using humor, clear insight and honest feedback to accompany and guide you on your journey of healing and personal development.
In addition to individual, couple, and family sessions, I offer groups, workshops and retreats. I also provide in-service trainings on communication and stress management, and on-site grief and trauma counseling at businesses. Please see my website for more information and feel free to contact me directly. I welcome your inquiries.
Therapy Services & Specialties
Client Age Groups I Work With
- Teens
- Adults
- Elders
Languages
- English
Groups I Work With
- Couples, individuals, families, and professional organizations, entrepreneurs, corporate workers, artists, writers, teachers, visionaries, healers, caregivers, adult children of alcoholics, first responders, grief and trauma survivors, people in life-transitions, career change, midlife, job loss, relocation, divorce, bereavement.
Industries & Communities Served
- Union First
Client Challenges & Concerns I Address
- Abandonment
- Abuse / Abuse Survivor Issues
- Academic Concerns
- Addictions and Compulsions
- Adjusting to Change / Life Transitions
- Aging and Geriatric Issues
- Anxiety
- Breakup
- Career Choice
- Caregiver Issues / Stress
- Codependency / Dependency
- Communication Problems
- Compulsive Spending / Shopping
- Creative Blocks
- Depression
- Divorce / Divorce Adjustment
- Emotional Abuse
- Emotional Overwhelm
- Emptiness
- Family Problems
- Fear
- First Responders
- Forgiveness
- Grief, Loss, and Bereavement
- Hoarding
- Inattention, Impulsivity, and Hyperactivity (ADHD)
- Infidelity / Affair Recovery
- Life Purpose / Meaning / Inner-Guidance
- Midlife Crisis / Midlife Transition
- Posttraumatic Stress / Trauma
- Pre-Marital Counseling
- Rejection
- Relationships and Marriage
- Self-Care
- Self-Compassion
- Self-Confidence
- Self-Criticism
- Self-Doubt
- Self-Esteem
- Self-Love
- Sensitivity to Criticism
- Shame
- Spirituality
- Stress
- Trust Issues
- Women's Issues
- Workplace Issues
- Worry
Therapeutic Approaches & Evidence-Based Methods
- Animal and Equine Assisted Psychotherapies
- Cognitive Behavioral Therapy (CBT)
- Contemplative Psychotherapy
- Critical Incident Stress Management
- Depth Therapy
- Depth-Oriented Brief Therapy
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Focusing
- Gestalt Therapy
- Holistic Psychotherapy
- Humanistic Psychology (humanism)
- Integration of different therapy models
- Interpersonal Psychotherapy (IPT)
- Journal Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Interventions
- Positive Psychotherapy
- Psychodynamic
- Relational Psychotherapy
- Relationship Enhancement Therapy
- Sand Tray Therapy
- Self-Acceptance Training
- Solution-Focused Brief Therapy (SFBT)
- Soul-Centered Psychiatry
- Transpersonal Psychotherapy
- Wilderness Therapy