Karen Holland,LMFT

Karen Holland,LMFT

Professions: Life Coach, Counselor, Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 721
Billing and Insurance:
I am an in-network provider for:
  • Medicaid (some plans)
Fees: $140 per hour
Free Initial Consultation
Evening Availability


4155 E Jewell Avenue
Suite 1117
Denver, Colorado 80222

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My Approach to Helping

Hello! I prefer to go beyond talk therapy and use tools from neuroscience, mindfulness and somatic psychology to help you dig deeper and clear the blocks so you can live a sparked life! I use Brainspotting to work with issues such as anxiety, trauma, breakups, infidelity, grief & loss, life transitions, low self esteem and those wanting to have more love in their lives!

More Info About My Practice

I'm currently offering a personal growth class starting this April 2024 called Spark Love! It's all about how you can bring more love into your life-- love for yourself, friendships, community and romantic love. I want to help you and a group of your fellow "lovers" learn how to clear the blocks to love! Reach out if you're interested.

Specific Issue(s) I'm Skilled at Helping With

I'm very skilled in helping with healing issues of self esteem, anxiety, infidelity, break ups, dating and relationship coaching, meditation and mindfulness practice.

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Ages I Work With

  • Teens
  • Adults
  • Elders

Industries & Communities Served

  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Breakup
  • Chronic Illness / Disability
  • Emotional Intelligence
  • Family of Origin Issues
  • Grief, Loss, and Bereavement
  • Life Purpose / Meaning / Inner-Guidance
  • Relationships and Marriage
  • Self-Actualization
  • Self-Love
  • Worthlessness

Types of Therapy

  • Brainspotting (BSP)
  • Experiential Therapy
  • Mindfulness-Based Interventions

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