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Hello! I prefer to go beyond talk therapy and use tools from neuroscience, mindfulness and somatic psychology to help you dig deeper and clear the blocks so you can live a sparked life! I use Brainspotting to work with issues such as anxiety, trauma, breakups, infidelity, grief & loss, life transitions, low self esteem and those wanting to have more love in their lives!
I'm currently offering a personal growth class starting this April 2024 called Spark Love! It's all about how you can bring more love into your life-- love for yourself, friendships, community and romantic love. I want to help you and a group of your fellow "lovers" learn how to clear the blocks to love! Reach out if you're interested.
I'm very skilled in helping with healing issues of self esteem, anxiety, infidelity, break ups, dating and relationship coaching, meditation and mindfulness practice.
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