Jodi Staszak

LMFT

Jodi Staszak

LMFT

Professions: Marriage & Family Therapist, Counselor, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Marriage & Family Therapist
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: My standard fee is $185 per 55 minute session.
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

San Diego , California 92103

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My Approach to Helping

Your Journey Begins with a Single Step. Whether this is your first experience with therapy, or you have some previous experience to draw from, I welcome you, and commend you for taking the first step in the process. Choosing a therapist can be a daunting task, and I believe that finding that right fit is an essential part of your journey. I place great value on the therapeutic relationship and will strive to earn your trust while fostering a relaxed, empathetic and supportive environment. I take a collaborative approach with my clients and will work at a pace that feels comfortable to you as I appreciate just how challenging this work can be. I work primarily with adults and see individuals as well as couples in my practice. Whether you are feeling anxious, depressed or just feeling stuck in your life, I will seek to better understand your unique challenges first, and then work with you to gain balance and obtain happiness in your life.

Specific Issue(s) I'm Skilled at Helping With

One of my specializations is working with couples and I have advanced training in Emotionally Focused Therapy (EFT). My experience in this field began at the Veteran Affairs San Diego Healthcare System, where I was afforded the opportunity to provide individual and group therapy to veterans and their families. After completing my rotation, I came back to the V.A. and collaborated with the director to establish a Saturday couple's clinic within the Family Mental Health Program, where volunteered for two years. In addition to my work with veterans, I worked with active duty service members within Aurora Behavioral Healthcare System for several years. I am currently pursuing advanced training in AEDP, a model in which the therapist acts as the secure base for the client so that the client can work through overwhelming experiences. I have run groups in EFT, DBT and Codependency and I currently hold an 8 week course on overcoming codependency.

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Services I Provide

  • Coaching
  • Consultation
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    People struggling with Codependency
    People working through trauma
    Active Duty Military and Veterans
    Couples
    Individuals

Client Concerns I Treat

  • Abandonment
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Accelerated Experiential Dynamic Psychotherapy (AEDP)
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Emotional Freedom Technique
  • Emotionally Focused Couples Therapy
  • Family Attachment Narrative Therapy
  • Family Systems Therapy
  • Gestalt Therapy
  • Integration of different therapy models
  • Narrative Therapy
  • Psychoanalysis / Modern Psychoanalysis
  • Psychodynamic
  • Systems Theory /Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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