Jessica Whitley

Licensed Mental Health Counselor

Jessica Whitley

Licensed Mental Health Counselor

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC - 008239
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
  • Coventry
  • Optum
  • Optum/United Health Care
  • Oscar Health Insurance Co.
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability


Middletown, New York 10940
Schenectady, New York 12303

My Approach to Helping

I genuinely enjoy working with my clients to reach their goals. I work from the perspective that YOU are the expert in your own life, but I am here to help you navigate your challenges. I have experience working with clients experiencing various difficulties, from everyday stressors with work, family, and relationships, to trauma, depression, and Asperger’s diseaseAutism spectrum disorder. I use different therapeutic modalities, including EMDR, CBT, person-centered therapy, mindfulness, behavioral techniques, and solution-focused therapy.

I work from the standpoint of wanting to help my clients gain improved overall wellness and want to serve as a partner in your wellness journey!

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults


  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Autism Spectrum
  • Career Choice
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Posttraumatic Stress / Trauma
  • Stress

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Middletown, NY.

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