Jessica Whitley

Licensed Mental Health Counselor

Jessica Whitley

Licensed Mental Health Counselor

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC - 008239
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
  • Coventry
  • Optum
  • Optum/United Health Care
  • OSCAR
  • Oscar Health Insurance Co.
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Middletown, New York 10940
Schenectady, New York 12303

My Approach to Helping

I genuinely enjoy working with my clients to reach their goals. I work from the perspective that YOU are the expert in your own life, but I am here to help you navigate your challenges. I have experience working with clients experiencing various difficulties, from everyday stressors with work, family, and relationships, to trauma, depression, and Asperger’s diseaseAutism spectrum disorder. I use different therapeutic modalities, including EMDR, CBT, person-centered therapy, mindfulness, behavioral techniques, and solution-focused therapy.

I work from the standpoint of wanting to help my clients gain improved overall wellness and want to serve as a partner in your wellness journey!

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Autism Spectrum
  • Career Choice
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Posttraumatic Stress / Trauma
  • Stress

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Middletown, NY.


See other therapists in Schenectady, NY.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.