My Approach to Helping
I partner with adolescents and adults looking to address anxiety disorders, depression, self-esteem issues, and family dynamic challenges. I take a relational and empathetic approach and work to provide a safe space for clients to discuss their thoughts and feelings without fear of judgment. The therapeutic relationship is a privilege, and I am grateful to listen and try to understand how you see the world.
I received my MSW at Fordham University. I trained in a hospital setting where I conducted groupindividual therapy in an acute inpatient psychiatric unit. I take a holistic approach to understanding my clients and use psychodynamic and evidence based-practices (CBT) to help clients observe patterns of thoughts and behaviors with compassion.
Thank you for having the courage to ask for help. Wherever you are starting from, I am happy to meet you there.