My Approach to Helping
Looking for assistance with defiance, anxiety, anger, depression, trauma processing, or social skills? I'd love to help! Starting therapy can be scary or intimidating for anyone- especially for children. I strive to provide a friendly, comfortable environment for children and teens to express emotions, improve behavior, and learn coping skills in whatever way works best for them. Whether you are looking for a short-term behavioral management plan (6 weeks to Success), a place for your child to learn social and coping skills for emotions and relationships, or for help with ADHD organization, you've clicked on the right person!
I have over 8 years of experience working with children and teens in a variety of therapeutic settings. I can help with emotional regulation and organizationfocus for ADHD, social skills for children on the Autism Spectrum, trauma processing, anxiety, depression, and anger management. I also consult with families about transitioning skills home.
I have a flexible and eclectic approach to treatment, including Play Therapy, Sand Tray Therapy, Cognitive Behavioral Therapy and Skills Training, and elements of DBT.
Please contact me for a complimentary 15-minute phone consultation prior to your intake session, and I look forward to working with you!