My Approach to Helping
Do you suffer from feelings of anxiousness? Are your thoughts racing out of control? Are you experiencing physical symptoms such as racingpounding heart, chest pain or tightness, tight or tense muscles, a lump in your throat, headaches, feeling of tiredness or weakness? All of these symptoms point to anxiety. I can help you take your life back by providing you with tools to help manage and control your anxiety. Together we will work on finding the causes of your anxiety and eliminating them using Cognitive Behavior Therapy and Eye Movement Desensitization Reprocessing (EMDR).
More Info About My Practice
I offer morning, afternoon, and evening appointments. We can find a time that will work for your busy schedule. We can check your insurance benefits to see what will be covered. I accept payment by cash or check. I have a few sliding fee spots open for people who have no insurance and are concerned with the cost of counseling. Generally, I can get you in for a free consultation within 3 business days.
Specific Issue(s) I'm Skilled at Helping With
I've been working in the area of Grief and Loss for over 26 years, following the loss of a family member to suicide. I facilitate a free Survivor's of Suicide group at my office the second Monday of each month. I have a heart for helping people through the tough times in their lives.
I facilitate groups for Survivor's of Suicide (free) the second Monday of each month at my office building. I utilize EMDR to help people overcome current and past trauma.