What's My Approach to Therapy?
I have over a decade of experience helping clients in couples therapy, marriage counseling, premarital counseling, and individual counseling. I can confidently provide hope for my clients because I have seen positive outcomes so many times with couples and individuals who started therapy with me feeling hopeless that their situation could ever improve, and, despite these negative expectations, they have gone on to have profoundly positive experiences with me in therapy. One of the reasons why I tend to be hopeful and optimistic with my clients is that I have lots of training in therapy models that are evidence-based and shown to be effective. I find that, especially when working with couples, having that extra training is vital. I draw mainly from emotionally focused therapy and internal family systems when working with clients.
I offer a range of therapy services, including couples and marriage counseling, premarital counseling, and individual therapy. As a therapist, I work with couples and individuals who struggle with a wide range of concerns and problems, some of which include relationship problems, affairs, depression, anxiety, struggles coping with trauma, and parenting problems. Thank you for considering me to be your therapist.
Please check out my website for additional details about my practice.