Jane Leung

LMFT, SEP

Jane Leung

LMFT, SEP

Telehealth Available
Professions: Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMFT
Billing and Insurance:

I do not work with insurance companies

Fees: $175 per 50-minute session
Free Initial Phone Consultation

Offices

Pleasant Hill, California 94523

Follow on Social Media

IG

My Approach to Helping

Untangling trauma is not easy. Trauma not only affects the mind but also affects the body. Our nervous system is very powerful. It allows us to feel positive things like intimacy and safety but it has also developed mechanisms to protect us from danger. These mechanisms include the sympathetic nervous system, which controls our “fight or flight” response, and the parasympathetic nervous system, which causes us to shut down and conserve energy. Trauma, either from a single event or a pattern of abuse causes these systems to malfunction, which can lead to somatic symptoms that can profoundly affect a person's life.
My passion is bringing healing to people who have been through a traumaticstressful experience. I help my clients to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe.

More Info About My Practice

I know that no single approach is the right one for every individual, and so I have been trained in a range of modalities including Somatic Experiencing (SE), Dynamic Attachment Re-patterning (DARe), Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, as well as Eye Movement Desensitization and Reprocessing (EMDR).

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English
  • Cantonese

Groups I Work With

    Trauma comes in many forms. Sometimes it can be a shock trauma like a car accident. Sometimes it can be a developmental trauma from difficult relationships from childhood. I have spent my professional career helping people with trauma understand how trauma affects their lives and develop tools and skills to manage that trauma.

Industries & Communities Served

  • BIPOC

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Anxiety
  • Attachment Issues
  • Chronic Illness / Disability
  • Chronic Pain
  • Depression
  • Immigration issues
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Posttraumatic Stress / Trauma
  • Somatization
  • Worthlessness

Types of Therapy

  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Developmental Psychology
  • Dialectical Behavioral Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Somatic Experiencing (SE)
  • Somatic Psychotherapy

See other therapists in Pleasant Hill, CA.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.