Meredith Reddoch-Ho,MA, LMFT, SEP

Meredith Reddoch-Ho,MA, LMFT, SEP

Telehealth Available
Professions: Counselor, Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 84013
Billing and Insurance:
I am an in-network provider for:
  • Optum
Fees: Please visit my website for fee information. I can provide documentation for you to submit for "out of network" coverage.
Evening Availability

Offices

712 Bancroft Rd, #915
Walnut Creek, California 94598

My Approach to Helping

We can all benefit from therapy and seeking therapy takes courage, bravery and the ability to be vulnerable. I offer a calm, safe, down-to-earth, and empathetic space. Together we'll explore who you are and where you've been so that you can gain insight into how to become who you want to be. With sufficient motivation, you really can change. I will support you as you abandon unwanted behaviors. Together we can work on achieving your therapy goals whether you are wanting to understand yourself and relationships better, are adjusting to a life transition, or have experienced a crisis and need support.

Specific Issue(s) I'm Skilled at Helping With

My specialties including treating trauma, PTSD, anxiety, depression, stress, parenting, relationship issues, attachment, grief and loss and substance abuse issues.

Important Factors for Choosing a Therapist

When choosing a therapist it is important that you feel safe, comfortable, at ease with the ability to be open and vulnerable. It is imperative that the therapist is the right fit for you and that you will work well together. An initial phone consultation can start this process and the first session will help determine if we are a good match to achieve your therapy goals.

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Breakup
  • Cancer
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Elder Abuse
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Hoarding
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Psychosis
  • Rejection
  • Relationships and Marriage
  • Schizophrenia
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Somatization
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
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Types of Therapy


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