Holly Adams

Licensed Clinical Social Worker

Holly Adams

Licensed Clinical Social Worker

Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker - 25877
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Coventry
  • Health Net
  • HealthNet
  • Health Net of California
  • Humana
  • Managed Health Network (MHN)
  • MHNet
  • MHNet Behavioral Health
  • Optum
  • Optum/United Health Care
  • OSCAR
  • SutterSelect
  • UMR
  • United Behavioral Health
  • United Health Care
Weekend Availability
Evening Availability

Offices

Hayward, California 94541
Pleasanton, California 94566

My Approach to Helping

Do you find yourself feeling overwhelmed with feelings of anxiety or depression? Are you going through a tough life transition? Do you struggle with managing stress from work or relationships? Are you trying to cope with a serious or chronic health issue?

We all encounter challenging points in our lives that can feel unmanageable at times. Fortunately, working with a therapist can give you the tools you need to effectively deal with difficult situations and emotions.

My counseling style can be described as compassionate, non-judgmental, and supportive. I focus on providing a safe and caring space where we can collaborate to identify your goals, build upon your strengths, learn new skills, and work toward making positive changes.

I tailor my therapeutic approach to meet your unique needs, drawing from various models of psychotherapy including cognitive behavioral, humanistic, solution-focused, and problem-solving methods.

It takes courage to recognize a need for help and to actually take the first step to connect with a therapist. If you are ready to work on making positive changes and improvements in your life, I am here to guide, support, and empower you in this process.

If you think I may be a good fit for you, please reach out so we can discuss your needs

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Anxiety
  • Bipolar
  • Chronic Pain
  • Depression
  • Grief, Loss, and Bereavement
  • Life Purpose / Meaning / Inner-Guidance
  • Panic
  • Self-Esteem
  • Stress

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Humanistic Psychology (humanism)
  • Motivational Enhancement Therapy (MET)
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Hayward, CA.


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