Heather Gilmour

MA, Counseling Psychology JFK University; MBA, UCLA

Heather Gilmour

MA, Counseling Psychology JFK University; MBA, UCLA

Professions: Marriage & Family Therapist, Psychotherapist, Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Lara Mekhitarian, LMFT #78395
Primary Credential: Licensed Marriage & Family Therapist Associate - #113932
Billing and Insurance:
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Weekend Availability
Evening Availability

Offices

2512 Foothill Boulevard
Glendale, California 91214

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My Approach to Helping

Welcome to my practice. I work with children, youth, individuals, couples and families as they connect to their strengths while moving through life’s challenges. I provide empathy, understanding, and a safe space to address a variety of issues including, but not limited to, women’s issues, trauma, depression, anxiety and grief. I also work with those who seek to recover from challenges in family or couple dynamics, and abuse including emotional, economic and physical abuse and many other issues.
I have experience with a range of clients and issues. Some of my clients have faced difficulties with depression, anxiety, trauma and substance use, to name a few. I offer compassion and support while addressing difficult or troublesome areas of concern.
My goal is to help you attain peace and wholeness by walking through difficulties. Deciding to come to counseling is the first and very important step in moving forward in life. I will be beside you as you grow towards wellness and happiness.

Services I Provide

  • Group Therapy
  • Individual Therapy & Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Breakup
  • Bullying
  • Career Choice
  • Communication Problems
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Grief, Loss, and Bereavement
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Midlife Crisis / Midlife Transition
  • Women's Issues
  • Workplace Issues

Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Breathwork
  • Family Attachment Narrative Therapy
  • Feminist Therapy
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Psychodynamic
  • Solution-Focused Brief Therapy (SFBT)
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