Emily Eppolite

Marriage and Family Therapy Associate Counselor

Emily Eppolite

Marriage and Family Therapy Associate Counselor

Professions: Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Ashley Appleton, Psy.D, LPC, NCC, 37pc00685500
Primary Credential: Marriage and Family Therapy Associate Counselor - 37AC00645400
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Allied Insurance Group
  • AllWays Health Partners
  • Golden Rule
  • Harvard Pilgrim
  • Humana
  • Meritain/Weyco
  • Meritain Health
  • Optum
  • Oxford (UnitedHealthcare)
  • TrustMark
  • UMR
  • United
  • United Health Care
  • United Healthcare Student Resources
Fees: $100-$200 per session
Free 15-minute consultation
Free Initial Consultation

Offices

Newark, New Jersey 07102

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My Approach to Helping

Is there anything you’d change about your life? Why would that change matter to you?

Asking questions is powerful. Questions spur self-exploration and allow you to see situations from a different perspective. By bringing curiosity into sessions, I guide clients toward happier, healthier, and more productive lives.

The truth is, we all suffer. The difference between surviving and thriving is how we find ways to cope, stay present even when it's hard, and push back against unhelpful thoughts. To get there, we’ll address the underlying causes and set concrete, attainable goals to face these challenges. Together, we’ll find solutions to feeling more connected.

More Info About My Practice

I dabble in several creative pursuits during my free time, including writing fiction, drawing, and painting watercolors. Art is a coping mechanism I’ve always turned to when I'm feeling down or stressed. A big focus in my therapy practice is helping clients identify strategies of their own for handling difficult emotions when they come up.

Whether it’s through making art, watching your favorite movie, or spending time with people you love, identifying healthy coping mechanisms is one of the best things you can do to address challenges and find happiness. Many people spend too much time feeling insecure about who they are, what they look like, or what they haven’t accomplished. If you can learn to leave those things behind and be present and content right where you are, life opens up for you.

People of every age, race, religion, gender, and sexuality deserve happiness, respect, and the freedom to seek joyful, productive lives.

Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I specialize in working with people who feel like they don’t fit in. They may struggle with rejection, bullying, self-harm, or body image issues. That might prompt feelings of unworthiness, rejection, guilt, or shame. Whatever makes you feel out of place, I will help you create a life where you belong.

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anger
  • Body Image
  • Chronic Illness / Disability
  • Creative Blocks
  • Depression
  • Fear
  • Life Purpose / Meaning / Inner-Guidance
  • Perfectionism
  • Relationships and Marriage
  • Self-Esteem
  • Self-Harm
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Women's Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Drama Therapy
  • Expressive Arts Therapy
  • Mindfulness-Based Interventions
  • Music Therapy

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