My Approach to Helping
I strive to serve my clients in a supportive, compassionate, respectful environment. I believe everyone has the right to unconditional acceptance and I ground my work from that place. I have been training in mindfulness-based techniques for over twenty years through my own meditation practice, as well as professional trainings and certifications. I'm here to assist you to uncover & discover the wonder of who you are even though you might be struggling with difficult emotions.