Elizabeth Anderson

LMFT

Elizabeth Anderson

LMFT

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: My fee for Individual 50-minute session is $100. For couples counseling my fee is $150 for a 1.5 hour session.
Evening Availability

Offices

Pasadena , California 91106

My Approach to Helping

I strive to serve my clients in a supportive, compassionate, respectful environment. I believe everyone has the right to unconditional acceptance and I ground my work from that place. I have been training in mindfulness-based techniques for over twenty years through my own meditation practice, as well as professional trainings and certifications. I'm here to assist you to uncover & discover the wonder of who you are even though you might be struggling with difficult emotions. Take the first step today to get support and give me a call today.

More Info About My Practice

I have also taken extra training and professional development to assist couples . I have completed level 1 & 2 with Terry Real (Relational Life Therapy). II have attended many Esther Perel's trainings, which are groundbreaking in advancing couples counseling. I have also taken trainings through the Gottman Institute.

How My Own Struggles Made Me a Better Therapist

I want you to know that you're not alone in dealing wit difficult emotions. I went through my own struggles and I had to engage in personal therapy to get to know myself and to deal with past trauma in my childhood that had left me insecure and anxious. I truly believe that without therapy I would still be struggling and be stuck in the past. I still have moments that are rough, but I have the skills now to ride the wave of difficult emotions, which allows me to live a more balanced life. Therapy is not a panacea, it just offers a safe place to work through troubling emotions & behaviors.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    I work with individuals & couples

Client Concerns I Treat

  • Anxiety
  • Body Image
  • Communication Problems
  • Depression

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Body-Mind Psychotherapy
  • Mindfulness-Based Interventions

See other therapists in Pasadena, CA.


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