Sara L. Chalupsky Poore

Licensed Marriage and Family Therapist

Sara L. Chalupsky Poore

Licensed Marriage and Family Therapist

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - LMFT125700


Carlsbad, California 92009

My Approach to Helping

Do you wake up feeling anxious? Do you often feel frozen in a social situation? I help people feel less anxious in their daily routines and their relationships. We will work together in a safe space to reduce the physical and emotional feelings anxiety can trigger. I will provide concrete tools and techniques in session to help relieve these overwhelming feelings. We will work on minimizing your stress while learning daily skills. We will work collaboratively to implement these skills in your everyday life.

More Info About My Practice

Offering a DBT Group starting July 5, 2021

Services I Provide

  • Telehealth

Ages I Work With

  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Anxiety
  • Depression
  • Grief, Loss, and Bereavement

Types of Therapy

  • Dialectical Behavioral Therapy (DBT)

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