My approach to therapy is guided by openness, trust, humor, and honesty which will allow you and I to build a positive working relationship. My goal is to create a truly judgment free space where you can allow yourself to come as you are and discover your own unique awesomeness. I believe that everyone is capable of change and that many people get
In my professional experience, people come to therapy when they are feeling unhappy, stuck or blocked in some way and feel that they have exhausted their available resources and coping mechanisms. My role as a therapist is to serve as a guide to help the client identify and express their needs and wants, as well as assist the client in recognizing
Holding on to "baggage" from childhood can rob you of vitality, purpose, and pleasure in living. Chronic bickering and fighting can kill off love and respect, destroying marriages and parentchild relationships. A divorce or affair can leave you feeling disillusioned, bitter, and afraid to trust again. Frequent crying spells or blowing up
People enter into therapy for a variety of reasons. They can be as complex as surviving a trauma, or as common as the desire to develop better communication skills. Whatever your reason for seeking therapy, asking for help when needed is a sign of strength as you make use of resources that are available to enhance your life. In my office, you will
In life, we all go through periods of feeling stuck, overwhelmed, or like we aren't enough. Sometimes these feelings can overwhelm us and create a sense of stagnation and doubt. We see other people living their lives with purpose and joy and wonder why we cannot do the same. I'm here to help identify the things that are holding you back and
The clients I work with come from all walks of life, each bringing their own unique set of experiences and needs. I love working with individuals and couples who are open to working as a team, enjoy a good sense of humor, and are open minded about the work we are doing together. I believe that all three of these components are important aspects of
Hi there! I'm specialized in treating trauma using EMDR. I'm an online only provider which means that you get to skip traffic on the way to our sessions! Specifically, I like to identify the specific symptoms that are bothering you today, figure out which events of your past are triggering them, and then treat those past events. I've found that
Perhaps you are dealing with painful events outside of your control, your emotions are becoming unmanageable, or you are experiencing a new symptom that is sudden and overwhelming. It is very human to want to "feel normal" when dealing with these, but sometimes how we attempt to do this hurts us more. This could include the different ways w
Hello! I am a Licensed Marriage and Family Therapist providing telehealth services across California. I enjoy working with adolescents, adults, and families to reduce symptoms of depression, anxiety, trauma, low-self esteem, and low self-confidence. I also have experience guiding clients through issues related to parenting, prenatal and postpartum
Hi there!
Let’s see if we are a good match to support your wellness, together. Reach out for a consultation; I am happy to listen and look forward to discussing the possibilities of what healing and change can look like for you.
I became a psychotherapist because I am passionate about helping others unlock their innate potential for he
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