My Approach to Helping
I am looking forward to joining you in your wellness journey. I have 10+ years of experience working with children, adolescents, young adults and the geriatric populations in an individual and group context. I seek to address client needs holistically; seeking to understand their mental, physical, social and spiritual aspects of their authentic selves.
I possess a warm and accepting personality that creates a safe and collaborative environment for clients to openly express themselves. I utilize an eclectic approach while in therapy. Some theoretical orientations include, but are not limited to, Cognitive, Behavioral, Person-Centered and Solution-Focused.
I appreciate that all individuals are unique and possess the self-determination to foster the changes they desire. My areas of specialty include, but are not limited to, depression, adjustments disorders, anxiety disorders and life transitions.