What's My Approach to Therapy?
Accepting new clients for in-person and virtual sessions. Are you stuck in unhealthy relationship patterns with yourself, your family, and maybe even your friends? Do you have difficulty saying “no?” Are you having difficulty with setting and maintaining boundaries that keep you emotionally safe? Unhealthy relationships can leave us heartbroken, unfulfilled, and feeling invisible. We begin to question our own enoughness! We become numb, sad, and disconnected. Sometimes we give up on relationships altogether while longing to be loved and validated. We get stuck between hurting and healing.
If you are stuck, we can help. Unstuck Counseling is a therapy practice located in Laurel, MD. Our mission is to heal and eradicate the reverberating effects of trauma in the African American community. We partner with our clients to help them get unstuck!
We do this by using culturally sensitive and evidence-based practices to help our clients overcome hurts and create new experiences in the context of a safe, accepting, and nonjudgmental therapeutic relationship. Email us today to schedule an appointment. We are waiting to hear from you.