My Approach to Helping
I begin in the place where you or your child are struggling, to identify and heal the underlying causes of anxiety, depression, family or career issues, and a wide range of other conditions.
I aim to empower you to become your own best therapist over time, by practicing ways of processing and experiencing your thoughts and feelings. I have studied and practiced from many life-changing schools of psychology, and I want to share my knowledge and experience with you.
As a client, you will be a very important person in my life. I like clients to know that I have spent many years in therapy myself, so they know I have walked the walk.
I see children, adolescents, and adults in Ridgefield, CT in-person, or by Telehealth throughout CT and NY.
